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Showing posts from December, 2018

Beef Cutlets with Stuffed Mushrooms

Beef Cutlets with Stuffed Mushrooms Ingredients 4 cups of shredded pork rind or Homemade Keto Italian bread crumbs 3 to 4 beef cutlets 4 to 6 large mushrooms, stems pulled and washed 1 cup of heavy cream 2 eggs 1/4 cup of parmesan cheese 1/4 cup of shredded mozzarella cheese 1 stick of unsalted butter- Kerrygold (melted) Crisco, olive oil or coconut oil Directions Cutlets Season beef cutlets with salt, pepper, onion and garlic powder 3 bowls- one will have the 2 eggs beaten, 2nd bowl will have 2 cups of shredded pork rinds or keto bread crumbs and 3rd bowl will have the heavy cream Dip cutlet into egg then to bread crumbs. Dip into heavy cream then back to bread crumbs. Let it set in the frig for 15-20 minutes before baking or frying the beef cutlets Take out beef cutlets; fry beef cutlets (if you bake heat up oven at 375 for 40 minutes or until golden brown but add melted butter on each cutlet for it not to dry up) Stuffed Mushrooms Remove

Sauteed Shrimp with spinach

Sauteed Shrimp with spinach This is the easiest and most delicious recipe replacement for shrimp scampi Ingredients 1 bag of frozen shrimp 1 stick of unsalted butter- Kerrygold 2 cups of spinach 2 teapoons of minced garlic 1/4 cup of parmesan cheese 1 tablespoon of olive oil or coconut oil Pinch of salt and pepper Instructions 1. Add olive oil and 1 teaspoon of minced garlic in the pan with the shrimp. Cook till it's pink; drain 2. Put shrimp pack in pan; add the rest of the minced garlic, stick of unsalted butter and spinach. Stir till spinach is cooked and then add the parmesan cheese. 3. Stir for another 5 minutes and then ready to serve with keto bread or mashed cauliflower Enjoy